Season 2 Episode 19 - Addressing Burnout

In this episode of Managed Chaos, Katrina dives into the real story behind burnout with special guest Marissa Badgley, founder of Reloveution. Together, they explore how burnout shows up for leaders, why rest is often the last thing we allow ourselves, and how to build businesses (and lives) that actually support our well-being.

💥 Whether you’re on the edge, in recovery, or trying to help your team navigate it—this conversation offers a fresh, honest take on what it really takes to beat burnout and lead sustainably.

About Our Guest:

Marissa Badgley is the founder of Reloveution, a firm that helps teams create trauma-informed, empathy-driven workplace cultures. A burnout survivor turned workplace reformer, Marissa helps leaders reconnect with their purpose and rebuild environments that value people as much as performance.

🔗 Connect with Marissa: linkedin.com/in/marissabadgley

🌐 Learn more: reloveution.com

Key Takeaways:

✔️ Burnout is systemic, not a personal flaw.

✔️ Hustle culture isn’t a badge of honor—it’s a red flag.

✔️ Rest, boundaries, and emotional safety aren’t extras—they’re essentials.

✔️ If you're always “on,” you’re probably headed toward off.

Listen and follow the Managed Chaos Podcast on  YouTube. You can also find us on Apple and Spotify.

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