Episode 18 - Managing Stress As A Founder

This week on the Managed Chaos podcast, Rachel and Katrina kick off Mental Health Awareness Month with a vulnerable and honest conversation about stress—the kind that keeps you up at night, sneaks into your weekends, and hits especially hard when you're running a business.

From burnout warning signs to prioritization hacks, Rachel and Katrina explore how founders can navigate high-pressure environments without losing their minds (or their sense of humor). This episode offers relatable stories, hard-earned insights, and practical tools you can start using right now to protect your peace—and your business.

Welcome to the Managed Chaos podcast, where hosts Katrina Purcell and Rachel Anderson give you the startup business rundown in less time than it takes you to get to work.

Listen and follow the Managed Chaos Podcast on  YouTube. You can also find us on Apple and Spotify.

You can also connect with us on Instagram to see a behind-the-scenes look at the making of the podcast.

You can find Katrina and Rachel on all of your favorite podcasting apps and on Instagram and YouTube, where we are @managedchaospodcast. You can find Katrina Purcell and Rachel Anderson on LinkedIn for additional resources or to continue the conversation.

https://www.linkedin.com/in/rachel-anderson-62860132/

https://www.linkedin.com/in/katrina-purcell/